Gratitude

Sometimes, you just have to throw your hands up and walk away.

And then, express gratitude.

It changes the focus.

It occupies the space and diverts the energy and redirects the attention formerly being occupied, expended and paid to a negative situation. The anger, frustration, whatever! are dislodged from any moorings they might have had and are replaced with calm.

So throw your hands up, and walk away.

And then be grateful.